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Updated Dance Classes

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Updated Pilates Classes

Any changes to the schedule or extra classes.

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Pilates Classes

 

PILATES: For good posture, muscle tone, balance, joint mobility and relief of stress and tension.

All ages and abilities welcome, with all the latest Pilates equipment and mats provided.

Group classes or private tuition available.

 

The Golden Girls keep fit class for the over 60's is such great fun!

 We gently exercise to music every Tuesday at 10.20-11.00am in Creaton United Reformed Church.  

We then enjoy a delicious scone and fresh coffee right next door in Poppy's Coffee Shop!  

Are you over 60 years old and would like to get your joints moving to lovely music with a friendly group of jolly ladies?  Come along and try it out...it costs only £4!

 

 

Here is your weekly Pilates group class schedule:

  

Mondays:  3 classes: 9.10am, 10.15am, 11.20am Ravensthorpe Village Hall, NN6 8EH

Spring Term 2018: Jan 8, 15, 22, 29    Feb 5, 19, 26    Mar 5, 12, 19

 

Tuesdays:  2 classes: 9.10am Creaton United Reformed Church, NN6 8NA

10.20-11.05am *THE GOLDEN GIRLS KEEP FIT £4 - starts back on 16th January 2018

Spring Term 2018: Jan 9, 16*, 23, 30    Feb 6, 20, 27    Mar 6, 13, 20

 

Wednesdays:  1 class: 9.10am Creaton United Reformed Church, NN6 8NA

Spring Term 2018: Jan 10, 17, 24, 31    Feb 7, 21, 28    Mar 7, 14, 21

 

Thursdays:  3 classes: 9.10am and 10.15am, 11.20am Ravensthorpe Village Hall, NN6 8EH

Spring Term 2018: Jan 11, 18, 25    Feb 1, 8, 22    Mar 1, 8, 15, 22

 

   Please note that Caroline Eames will be teaching classes up until and including 15th January 2018

 

How to reserve your classes

Please e-mail the dates you can attend - no later than your first class please. 

How to pay for your classes

Add them up - £8 per class. (If you take 2 classes in any one week, the fee is £15 in that week).  

You may opt out of 2 classes only per term.  For example, in a 12 week term, the minimum you can pay is £80.  

Please pay by the time of your first class in the block.

There are three ways to pay:
- Cash in a marked envelope.
- Cheque payable to N.Carter.
- Bank transfer: please send an e-mail to request bank details to easthaddondance@btinternet.com 

Missed classes cannot be carried forward to the next term.  

Missed classes can however be replaced with a different class on the schedule within two weeks.  Please e-mail or text to check for class availability.

Caroline Eames covers my classes and she is also BCP level 3 qualified.  No refunds or credits will be offered if her classes are not attended.

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